Virtual & In-Person Yoga

Group Classes Available by Request
  • Classes are live streaming video using Zoom. Sarah can see you and you can see her just as you were in person.
  • Pregnant and postnatal mommas are welcome to classes. Sarah provides tailored modifications for a safe and effective practice.
  • Pay as you go or buy a 5 class package for a discount.
  • Contact Sarah for help with Zoom and signing up.​​
Private Sessions & Workplace Yoga
  • Get individualized attention to help you deepen and grow your practice. To schedule 1-on-1 or small group (yoga with friends!) virtual or in-person sessions, please email Sarah.
  • Practice with your colleagues from wherever you are! Many group health insurance plans have wellness funds that can be used for virtual yoga classes. Email Sarah for more information.

Give Yoga!
Choose to give group classes, packages, 1-on-1, or small group sessions

 
​  Offerings

Women's Yoga

  • Help increase fertility
  • Prepare for & have a healthy pregnancy
  • Recover body & mind after pregnancy & childbirth
  • Maintain a strong, healthy body & mind

Workplace Wellness

  • Increase productivity & creativity
  • Decrease absenteeism & stress
  • Create a culture of health
  • Use your healthcare plan's wellness funds
  • Bring yoga to your next meeting or event

Personal & Small Group Yoga

  • Meet one-on-one or in a small group for individualized attention
  • Build and grow your practice with sessions tailored just for you
  • Learn how to develop a home practice

In the News

I'm honored to be featured on byGeorge! Yoga guided and supported me throughout my journey to and through pregnancy. Even more, it taught me how to listen to the clues around me to find my passion and purpose. Hope my story can help others facing similar challenges.

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From byGeorge Stories of Georgetown

  Testimonials

Sarah Hummer's class is my favorite yoga practice in the DC area! Feels so so good!"
Sarah is a wonderful teacher who is very knowledgeable about yoga especially as it pertains to helping women through pregnancy. It is also very evident that she cares for each of her students and wants the best for them."
Great traditional yoga class. Sarah is calming and encouraging. Some of the poses are quite challenging, but she gives multiple modifications. I feel both like I get a good workout and well rested at the end. I'll definitely be back!"
Sarah was perfect! Now I understand the value of yoga. Can't wait to go to another class."
"Wonderful class! Sarah is supportive, enthusiastic, and makes some very great adjustments. Her class is challenging yet also meditative and relaxing."

Contact me for pricing & scheduling information